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Jumpstart Strategy Package

A gentle, structured way to get support without committing to the full Thrive Beyond Therapy program.

Get the Jumpstart Package

What It Is?

A 4‑session starter package that gives you understanding, direction, and a personalized plan for how your brain works -so you can finally stop guessing and start moving forward.


It’s a structured beginning, not a full transformation. You’ll walk away with insight, strategy, and a roadmap for what comes next.

You'll Get:

One 60‑minute Strategy Assessment - a deep‑dive session where we map out what’s actually going on, what’s getting in the way, and which approaches fit your life and brain. You’ll leave with a clear understanding of your patterns and a starting strategy.
Three 30‑minute follow‑up coaching sessions - focused, supportive sessions to help you test the strategies in real life and get traction. These sessions help you begin making changes, while showing you what longer‑term coaching could build out more fully.
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Who It’s For:

This package is designed for anyone who:

  • feels overwhelmed, stuck, or unsure where to begin and wants a clearer starting point
  • knows what they “should” be doing but struggles to follow through consistently
  • wrestles with organization, motivation, or executive functioning and needs help understanding why
  • feels burned out from trying to manage everything alone and wants structured support
  • wants strategies that actually fit their brain, not generic advice
  • isn’t ready for a long‑term program yet, but wants a gentle, guided way to gain insights and see what coaching can do

Stick figure working at a computer with a speech bubble that says "I've got this"

If you’ve ever thought, “I just need someone to help me get started,” this is for you.

What You’ll Walk Away With:

By the end of the four sessions, you’ll have:

  • a personalized strategy snapshot - a clear picture of how your brain works and what it needs
  • starting tools that fit your brain - not a full toolkit, but the first few strategies that actually make sense for you
  • a simple structure to begin with - a starter weekly rhythm you can test and refine
  • insight into what’s been getting in the way - so you stop blaming yourself and start understanding the patterns
  • guided support applying the first steps - enough to get traction towards building long‑term habits
  • a sense of direction instead of confusion - insight about what to do next and whether the full program is right for you

Stick figure working at a computer with a speech bubble that says "I've got this"

Our clients say this is the first time they’ve felt like someone gets how their brain works.

Pricing:

$199 total

No commitments.
No ongoing subscriptions.


A structured, four‑session starter designed to give you insight, direction, and a personalized plan - without jumping into the full program.

Get the Jumpstart Package

Jumpstart includes the full onboarding assessment from Thrive Beyond Therapy, plus three coaching sessions - at a fraction of the full program cost.

Not sure if this is the right fit?

You can talk with us first. No pressure, no expectations - just support and a chance to see whether Jumpstart is the right beginning for you.

Talk With Us First