As CEO, Liz offers comprehensive experience and a diverse background with over 20 years in psychiatric, mental health, and substance use treatment. She has worked inpatient psychiatric hospitalization, IOP, emergency room crisis response, individual therapy, and has classroom teaching experience. She is also a certified Trauma Responsive Clinician. After decades working in mental health treatment, she made the shift to coaching as she is passionate about the profound impact of real time support and present based strategies for clients. She has witnessed this work helping to create lasting change and making a difference in the day to day life of our clients.

Liz is diagnosed with ADHD and is neurodivergent herself. She understands the unique challenges and influences this has on a person’s life and what an extraordinary gift it can be. Having also navigated significant past trauma and a complex PTSD diagnosis personally, she appreciates the journey of resilience, and the joy and heartaches faced along the way. This, combined with her professional knowledge, has fueled her passion to help others with their steps to a more fulfilling and positive life.